Hello Everyone !
Welcome To Chitta-Koot
The sanctuary of consciousness, where thoughts, emotions, and ideas gather in harmony. Step into a space of inner awareness and mindful exploration.
What Is Chitta-Koot ?
Chitta, a Sanskrit term for “consciousness,” refers to the core of our awareness—the essence of who we are. It represents the silent, non-judgmental observer within us, where thoughts, feelings, and perceptions converge.
Chitta-Koot is a metaphorical place, meaning a “repository” or “home” for consciousness, where thoughts, emotions, and ideas gather. It serves as the mind’s sanctuary, where experiences are processed and unified.
Chitta-Koot is like a mental compass. It helps you organize your internal world and find insights and solutions in life, especially when things feel chaotic or overwhelming.
At Chitta-Koot
We Provide Variety Of Services
At Chitta Koot, we offer a range of transformative services including advanced life coaching, goal setting, counseling, therapy, and more, all designed to guide you toward personal growth and well-being.
Advanced Life Coaching
Advanced life coaching offers personalized guidance to help individuals overcome challenges and achieve personal and professional goals for greater success and fulfillment.
Advanced Life Coaching
It incorporates psychological techniques like cognitive-behavioral strategies and emotional intelligence development to enhance clients’ decision-making, resilience, and mental clarity, promoting lasting behavioral change.
Goal Setting
Effective goal setting in psychology uses the SMART criteria—Specific, Measurable, Achievable, Relevant, and Time-bound—to create clear, attainable objectives that boost motivation and focus.
Goal Setting
Goal setting enhances intrinsic motivation and self-efficacy by fostering a sense of accomplishment and confidence, motivating individuals to pursue new challenges.
Counselling / Therapy
Therapy utilizes evidence-based psychological techniques to address mental health issues, promote emotional well-being, and facilitate personal growth.
Counselling / Therapy
Counseling provides a safe and supportive environment for individuals to explore their thoughts and feelings, helping them gain insights into their personal challenges.
Know & Grow Yourself
Psychology emphasizes the importance of self-awareness, encouraging individuals to reflect on their thoughts, emotions, and behaviors to better understand themselves and promote personal growth.
Know & Grow Yourself
Adopting a growth mindset, as defined in psychology, helps individuals embrace challenges and view failures as opportunities for learning, leading to continuous self-improvement and resilience.
Why Choose Us ?
Why We Are Different From Others?
ChittaKoot stands apart from other mental health service providers in several key ways, as it uniquely bridges the gap between Vedic and Western psychology, offering a holistic approach to mental wellness that integrates emotional, psychological, and spiritual wellbeing.
Want To Hear
What People Say About Us?
Discover how Chitta-Koot has empowered individuals to achieve personal growth and transformation through our clients’ inspiring testimonials.